Shake and Bake

Workouts

Monday 4/20/20 @ 12:34 PM
216kj
78rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 4:6 PM
βœ…
423kj
79rpm
56%
23mph
Saturday 1/28/23 @ 1:32 PM
116kj
53rpm
39%
11mph
30 min Pop Ride
Cody Rigsby
Friday 1/27/23 @ 3:58 PM
βœ…
364kj
75rpm
53%
22mph
Monday 10/3/22 @ 9:32 AM
234kj
80rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 10/4/22 @ 4:3 PM
βœ…
356kj
74rpm
54%
21mph
Wednesday 2/9/22 @ 8:46 PM
208kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 4:19 PM
βœ…
377kj
75rpm
55%
22mph
Tuesday 6/1/21 @ 9:31 AM
135kj
77rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 4:1 PM
βœ…
246kj
77rpm
54%
22mph
Sunday 9/6/20 @ 5:24 PM
86kj
40rpm
38%
8mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 3:22 PM
βœ…
401kj
77rpm
56%
22mph
Saturday 10/19/19 @ 5:54 PM
109kj
46rpm
39%
10mph
30 min Low Impact Ride
Robin ArzΓ³n
Wednesday 8/7/19 @ 4:22 PM
βœ…
426kj
82rpm
54%
23mph
Thursday 9/26/19 @ 12:47 PM
146kj
51rpm
44%
12mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/25/19 @ 4:25 PM
βœ…
413kj
78rpm
55%
23mph
Wednesday 8/30/17 @ 7:14 PM
15kj
80rpm
35%
15mph
30 min Low Impact Ride
Jenn Sherman
Saturday 12/23/17 @ 5:3 PM
βœ…
358kj
83rpm
50%
21mph
Tuesday 6/27/17 @ 8:15 PM
366kj
76rpm
45%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 6/27/17 @ 1:28 PM
βœ…
627kj
82rpm
54%
23mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
216 kj
Monday 4/20/20
βœ… 423 kj
Wednesday 3/18/20
30 min Pop Ride
Cody Rigsby
116 kj
Saturday 1/28/23
βœ… 364 kj
Friday 1/27/23
30 min 90s Ride
Cody Rigsby
234 kj
Monday 10/3/22
βœ… 356 kj
Tuesday 10/4/22
30 min Pop Ride
Cody Rigsby
208 kj
Wednesday 2/9/22
βœ… 377 kj
Wednesday 2/9/22
20 min Mood Ride: Happy
Cody Rigsby
135 kj
Tuesday 6/1/21
βœ… 246 kj
Wednesday 5/26/21
30 min Groove Ride
Cody Rigsby
86 kj
Sunday 9/6/20
βœ… 401 kj
Saturday 8/29/20
30 min Low Impact Ride
Robin ArzΓ³n
109 kj
Saturday 10/19/19
βœ… 426 kj
Wednesday 8/7/19
30 min Groove Ride
Cody Rigsby
146 kj
Thursday 9/26/19
βœ… 413 kj
Wednesday 9/25/19
30 min Low Impact Ride
Jenn Sherman
15 kj
Wednesday 8/30/17
βœ… 358 kj
Saturday 12/23/17
45 min Rock Ride
Jenn Sherman
366 kj
Tuesday 6/27/17
βœ… 627 kj
Tuesday 6/27/17