Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 7:7 PM
222kj
78rpm
45%
18mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Tuesday 4/19/22 @ 12:24 PM
124kj
84rpm
37%
17mph
Thursday 8/18/22 @ 3:20 PM
✅
157kj
79rpm
45%
18mph
Sunday 7/10/22 @ 1:29 PM
326kj
80rpm
42%
18mph
Sunday 10/31/21 @ 1:53 PM
✅
402kj
84rpm
44%
19mph
Thursday 12/24/20 @ 8:11 PM
✅
76kj
78rpm
43%
18mph
Wednesday 12/15/21 @ 1:12 PM
60kj
92rpm
34%
16mph
Tuesday 6/1/21 @ 9:31 AM
135kj
77rpm
41%
17mph
Thursday 8/12/21 @ 9:55 PM
✅
137kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 11:49 AM
323kj
80rpm
42%
17mph
Tuesday 1/26/21 @ 12:57 PM
✅
435kj
86rpm
45%
20mph
Sunday 9/6/20 @ 5:24 PM
86kj
40rpm
38%
8mph
Saturday 8/29/20 @ 11:53 AM
✅
272kj
84rpm
44%
19mph
Saturday 8/1/20 @ 5:55 PM
115kj
67rpm
43%
16mph
Saturday 6/13/20 @ 1:3 PM
✅
154kj
87rpm
43%
19mph
Monday 4/20/20 @ 12:34 PM
216kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Wednesday 8/1/18 @ 9:15 AM
58kj
69rpm
42%
16mph
Thursday 8/2/18 @ 12:46 PM
✅
104kj
76rpm
51%
20mph
countbackfrom10
🐔4:35am Tribe!🐔
55
VS
alli_n_wndrland
SoCal/Utah
200
🔥
Workouts
222
kj
Sunday 11/12/23