Shake and Bake

Workouts

Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
✅
91kj
58rpm
36%
12mph
Thursday 6/14/18 @ 7:16 PM
✅
143kj
79rpm
42%
17mph
20 min Low Impact Ride
Robin ArzĂłn
Tuesday 5/8/18 @ 10:2 PM
56kj
62rpm
33%
12mph
Tuesday 4/14/20 @ 7:24 PM
✅
223kj
82rpm
41%
18mph
30 min Lizzo Ride
Robin ArzĂłn
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Monday 4/13/20 @ 11:30 AM
✅
198kj
82rpm
39%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
Sunday 3/29/20 @ 5:0 PM
✅
280kj
79rpm
39%
16mph
45 min Together We Ride
Robin ArzĂłn
Saturday 3/28/20 @ 4:5 PM
127kj
56rpm
38%
12mph
Wednesday 10/16/19 @ 7:24 PM
✅
171kj
72rpm
41%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Sunday 1/14/18 @ 1:26 PM
✅
298kj
79rpm
41%
17mph
45 min Feel Good Ride
Ally Love
Tuesday 11/6/18 @ 11:40 PM
137kj
58rpm
36%
12mph
Tuesday 8/21/18 @ 10:9 AM
✅
348kj
77rpm
45%
18mph
45 min Live DJ Ride
Robin ArzĂłn
Friday 3/31/17 @ 9:42 PM
156kj
47rpm
43%
12mph
Saturday 5/5/18 @ 12:36 PM
✅
184kj
74rpm
41%
16mph
30 min Live DJ Ride
Robin ArzĂłn
Tuesday 5/8/18 @ 6:13 PM
100kj
57rpm
37%
12mph
Saturday 7/29/17 @ 1:4 PM
✅
372kj
78rpm
45%
18mph
45 min Live DJ Ride
Robin ArzĂłn
Friday 7/28/17 @ 9:41 PM
173kj
57rpm
40%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
4 kj
Tuesday 9/14/21
✅ 91 kj
Tuesday 11/10/20
20 min Low Impact Ride
Robin ArzĂłn
✅ 143 kj
Thursday 6/14/18
56 kj
Tuesday 5/8/18
30 min Lizzo Ride
Robin ArzĂłn
✅ 223 kj
Tuesday 4/14/20
66 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
✅ 198 kj
Monday 4/13/20
101 kj
Sunday 3/29/20
45 min Together We Ride
Robin ArzĂłn
✅ 280 kj
Sunday 3/29/20
127 kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
✅ 171 kj
Wednesday 10/16/19
118 kj
Tuesday 10/15/19
45 min Feel Good Ride
Ally Love
✅ 298 kj
Sunday 1/14/18
137 kj
Tuesday 11/6/18
45 min Live DJ Ride
Robin ArzĂłn
✅ 348 kj
Tuesday 8/21/18
156 kj
Friday 3/31/17
30 min Live DJ Ride
Robin ArzĂłn
✅ 184 kj
Saturday 5/5/18
100 kj
Tuesday 5/8/18
45 min Live DJ Ride
Robin ArzĂłn
✅ 372 kj
Saturday 7/29/17
173 kj
Friday 7/28/17