Shake and Bake
VS
Workouts
Monday 3/27/23 @ 9:28 AM
✅
255kj
80rpm
45%
19mph
Friday 3/24/23 @ 4:11 PM
187kj
82rpm
39%
16mph
Sunday 8/22/21 @ 12:30 PM
20kj
27rpm
41%
6mph
Tuesday 11/2/21 @ 4:14 PM
✅
59kj
81rpm
38%
16mph
Friday 9/10/21 @ 6:6 PM
✅
118kj
79rpm
43%
18mph
Tuesday 5/25/21 @ 2:30 PM
106kj
78rpm
42%
17mph
Saturday 5/29/21 @ 1:15 PM
151kj
83rpm
42%
18mph
Tuesday 6/22/21 @ 5:7 PM
✅
151kj
76rpm
44%
18mph
Tuesday 6/1/21 @ 9:31 AM
135kj
77rpm
41%
17mph
Tuesday 6/8/21 @ 3:59 PM
✅
138kj
80rpm
42%
17mph
Thursday 12/24/20 @ 8:11 PM
✅
76kj
78rpm
43%
18mph
Thursday 12/17/20 @ 6:12 PM
69kj
87rpm
38%
17mph
Saturday 10/19/19 @ 5:54 PM
109kj
46rpm
39%
10mph
Saturday 11/7/20 @ 8:7 PM
✅
181kj
84rpm
38%
16mph
Monday 4/20/20 @ 12:34 PM
216kj
78rpm
43%
17mph
Tuesday 1/21/20 @ 7:15 PM
✅
225kj
78rpm
44%
17mph
Wednesday 3/18/20 @ 5:38 PM
179kj
81rpm
38%
16mph
Monday 3/16/20 @ 4:2 PM
✅
186kj
81rpm
42%
17mph
Sunday 3/3/19 @ 1:46 PM
59kj
75rpm
40%
16mph
Monday 3/11/19 @ 5:39 PM
✅
61kj
87rpm
36%
16mph
countbackfrom10
🐔4:35am Tribe!🐔
39
VS
1mgepistat
Oregon #ERnurselife
108
🔥
Workouts
179
kj
Wednesday 3/18/20