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Shake and Bake
cosmichotpants
Summerville SC
1
Beat alan_aloha
VS
alan_aloha
North Bend, WA
38 🔥
Beat cosmichotpants
Workouts
Next Workouts
Wednesday 2/2/22 @ 12:18 AM
347
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/7/24 @ 5:19 PM
✅
542
kj
83
rpm
49
%
21
mph
Sunday 5/28/23 @ 4:29 PM
258
kj
81
rpm
44
%
18
mph
30 min Weezer Ride
Denis Morton
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Share
Friday 1/17/20 @ 4:9 PM
✅
452
kj
83
rpm
55
%
23
mph
Saturday 3/25/23 @ 11:51 AM
361
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 2:42 PM
✅
664
kj
88
rpm
51
%
23
mph
Thursday 4/13/23 @ 3:45 PM
252
kj
99
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/23/22 @ 4:50 PM
✅
404
kj
88
rpm
48
%
22
mph
Wednesday 1/12/22 @ 2:47 PM
361
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 4:53 PM
✅
613
kj
80
rpm
52
%
22
mph
Wednesday 4/24/19 @ 5:0 PM
63
kj
101
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:26 AM
✅
455
kj
82
rpm
55
%
23
mph
Friday 3/15/19 @ 2:42 AM
310
kj
89
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 3:24 PM
✅
556
kj
84
rpm
59
%
25
mph
Sunday 7/1/18 @ 10:54 PM
563
kj
82
rpm
52
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
836
kj
83
rpm
61
%
25
mph
Thursday 6/28/18 @ 2:27 AM
333
kj
90
rpm
46
%
21
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 4/9/18 @ 3:26 PM
✅
496
kj
87
rpm
55
%
24
mph
Saturday 4/14/18 @ 4:46 AM
414
kj
72
rpm
50
%
19
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Thursday 4/19/18 @ 3:25 PM
✅
673
kj
71
rpm
60
%
22
mph
Next Workouts
cosmichotpants
Summerville SC
1
Beat alan_aloha
VS
alan_aloha
North Bend, WA
38 🔥
Beat cosmichotpants
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Wednesday 2/2/22
✅
542
kj
Wednesday 2/7/24
30 min Weezer Ride
Denis Morton
View Class
Share
258
kj
Sunday 5/28/23
✅
452
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 3/25/23
✅
664
kj
Tuesday 4/27/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 4/13/23
✅
404
kj
Sunday 10/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Wednesday 1/12/22
✅
613
kj
Friday 3/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
63
kj
Wednesday 4/24/19
✅
455
kj
Saturday 7/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Friday 3/15/19
✅
556
kj
Thursday 3/14/19
45 min All for One Ride
All Instructors
View Class
Share
563
kj
Sunday 7/1/18
✅
836
kj
Sunday 7/1/18
30 min HIIT Ride
Denis Morton
View Class
Share
333
kj
Thursday 6/28/18
✅
496
kj
Monday 4/9/18
45 min Live DJ Ride
Denis Morton
View Class
Share
414
kj
Saturday 4/14/18
✅
673
kj
Thursday 4/19/18
Next Workouts