Ricky
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Shake and Bake
cosmichotpants
Summerville SC
74 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
2
Beat cosmichotpants
Workouts
Next Workouts
Friday 3/22/19 @ 3:21 AM
✅
470
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/20/18 @ 6:50 PM
281
kj
93
rpm
35
%
16
mph
Wednesday 9/5/18 @ 2:45 AM
✅
507
kj
86
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/6/18 @ 1:29 AM
177
kj
89
rpm
28
%
13
mph
Monday 9/3/18 @ 4:36 AM
✅
505
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/22/17 @ 4:15 PM
160
kj
86
rpm
29
%
13
mph
Monday 4/2/18 @ 5:30 PM
✅
224
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/4/18 @ 2:55 PM
179
kj
93
rpm
34
%
16
mph
Friday 8/3/18 @ 1:22 AM
✅
416
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/11/18 @ 12:7 AM
247
kj
88
rpm
35
%
16
mph
Friday 8/3/18 @ 12:34 AM
✅
256
kj
98
rpm
32
%
17
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Thursday 8/2/18 @ 11:17 PM
215
kj
90
rpm
35
%
16
mph
Wednesday 7/25/18 @ 7:36 PM
✅
314
kj
80
rpm
50
%
20
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 7/24/18 @ 12:17 AM
226
kj
79
rpm
44
%
18
mph
Tuesday 6/26/18 @ 9:40 PM
✅
436
kj
93
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/1/18 @ 4:9 PM
276
kj
92
rpm
34
%
16
mph
Wednesday 4/25/18 @ 3:31 AM
✅
389
kj
91
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 1:12 AM
280
kj
90
rpm
35
%
16
mph
Wednesday 4/18/18 @ 12:26 AM
✅
382
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/17/18 @ 11:1 PM
276
kj
88
rpm
35
%
16
mph
Next Workouts
cosmichotpants
Summerville SC
74 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
2
Beat cosmichotpants
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
470
kj
Friday 3/22/19
281
kj
Wednesday 6/20/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
507
kj
Wednesday 9/5/18
177
kj
Tuesday 3/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
505
kj
Monday 9/3/18
160
kj
Friday 12/22/17
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
224
kj
Monday 4/2/18
179
kj
Saturday 8/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Friday 8/3/18
247
kj
Wednesday 4/11/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
256
kj
Friday 8/3/18
215
kj
Thursday 8/2/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
314
kj
Wednesday 7/25/18
226
kj
Tuesday 7/24/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Tuesday 6/26/18
276
kj
Sunday 7/1/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 4/25/18
280
kj
Wednesday 4/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 4/18/18
276
kj
Tuesday 4/17/18
Next Workouts