Shake and Bake
Workouts
Wednesday 7/31/19 @ 3:14 AM
422kj
84rpm
45%
19mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Saturday 8/25/18 @ 12:38 AM
434kj
82rpm
47%
20mph
Saturday 4/27/19 @ 10:36 AM
✅
477kj
79rpm
50%
20mph
Wednesday 4/18/18 @ 12:26 AM
382kj
91rpm
40%
19mph
Thursday 10/18/18 @ 11:19 AM
✅
529kj
77rpm
52%
21mph
Friday 3/22/19 @ 3:21 AM
470kj
92rpm
44%
20mph
Monday 3/18/19 @ 11:22 AM
✅
492kj
79rpm
49%
20mph
Wednesday 9/5/18 @ 2:45 AM
✅
507kj
86rpm
47%
20mph
Tuesday 9/4/18 @ 11:47 AM
485kj
79rpm
49%
20mph
Monday 9/3/18 @ 4:36 AM
✅
505kj
86rpm
48%
21mph
Wednesday 8/29/18 @ 11:15 AM
463kj
82rpm
46%
20mph
Friday 8/3/18 @ 1:22 AM
416kj
91rpm
42%
19mph
Tuesday 3/27/18 @ 11:33 AM
✅
427kj
77rpm
48%
19mph
Tuesday 6/26/18 @ 9:40 PM
436kj
93rpm
42%
19mph
Tuesday 7/3/18 @ 10:41 AM
✅
451kj
83rpm
46%
20mph
Friday 6/1/18 @ 2:53 AM
424kj
83rpm
46%
19mph
Wednesday 6/6/18 @ 9:44 AM
✅
437kj
74rpm
50%
19mph
Sunday 3/25/18 @ 10:29 PM
264kj
83rpm
37%
16mph
Wednesday 1/31/18 @ 12:15 PM
✅
296kj
83rpm
39%
17mph
Workouts
422
kj
Wednesday 7/31/19
434
kj
Saturday 8/25/18
382
kj
Wednesday 4/18/18
485
kj
Tuesday 9/4/18
416
kj
Friday 8/3/18