Shake and Bake

Workouts

Monday 9/30/24 @ 10:29 AM
340kj
79rpm
50%
21mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 2:28 PM
249kj
69rpm
50%
18mph
Thursday 6/3/21 @ 11:55 AM
143kj
82rpm
41%
17mph
20 min Recovery Ride
Kendall Toole
Thursday 5/13/21 @ 11:40 PM
117kj
82rpm
38%
16mph
Sunday 11/15/20 @ 4:57 PM
226kj
83rpm
41%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/21/21 @ 8:40 PM
228kj
81rpm
43%
18mph
Sunday 1/10/21 @ 3:39 PM
217kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 9:55 PM
224kj
77rpm
44%
18mph

Workouts

30 min Post Malone Ride
Ally Love
340 kj
Monday 9/30/24
249 kj
Wednesday 2/3/21
20 min Recovery Ride
Kendall Toole
143 kj
Thursday 6/3/21
117 kj
Thursday 5/13/21
30 min Club Bangers Ride
Alex Toussaint
226 kj
Sunday 11/15/20
228 kj
Wednesday 4/21/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
217 kj
Sunday 1/10/21
224 kj
Friday 1/1/21