Shake and Bake
Workouts
Friday 3/27/20 @ 2:40 PM
329kj
86rpm
40%
17mph
Monday 3/30/20 @ 11:26 PM
✅
353kj
85rpm
40%
18mph
Friday 2/14/20 @ 8:8 PM
314kj
87rpm
39%
17mph
Thursday 2/13/20 @ 12:12 AM
✅
335kj
89rpm
38%
17mph
Monday 7/8/19 @ 8:44 PM
436kj
84rpm
40%
17mph
Saturday 9/28/19 @ 3:15 PM
✅
503kj
86rpm
41%
18mph
Thursday 9/12/19 @ 7:16 PM
286kj
89rpm
36%
16mph
Saturday 9/14/19 @ 4:20 PM
✅
321kj
90rpm
37%
17mph
Sunday 4/7/19 @ 6:54 PM
✅
440kj
83rpm
41%
17mph
Sunday 4/7/19 @ 2:55 PM
430kj
85rpm
39%
17mph
Saturday 4/20/19 @ 4:10 PM
329kj
86rpm
40%
17mph
Thursday 4/18/19 @ 1:3 PM
✅
332kj
87rpm
39%
17mph
Sunday 3/24/19 @ 10:52 PM
✅
321kj
87rpm
38%
17mph
Monday 3/25/19 @ 10:56 PM
302kj
89rpm
35%
16mph
Tuesday 3/19/19 @ 9:26 PM
307kj
82rpm
39%
17mph
Wednesday 3/20/19 @ 2:15 PM
✅
309kj
83rpm
38%
17mph
Sunday 3/17/19 @ 11:31 PM
✅
305kj
89rpm
37%
17mph
Thursday 11/1/18 @ 11:8 PM
282kj
89rpm
34%
16mph
Monday 11/26/18 @ 11:13 PM
302kj
86rpm
37%
16mph
Wednesday 11/28/18 @ 10:28 PM
✅
316kj
83rpm
34%
15mph
Workouts
314
kj
Friday 2/14/20
286
kj
Thursday 9/12/19
430
kj
Sunday 4/7/19
302
kj
Monday 11/26/18