Shake and Bake
Workouts
Friday 3/27/20 @ 2:40 PM
329kj
86rpm
40%
17mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Monday 7/8/19 @ 8:44 PM
436kj
84rpm
40%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Thursday 9/12/19 @ 7:16 PM
286kj
89rpm
36%
16mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Friday 9/6/19 @ 8:37 PM
290kj
76rpm
41%
16mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Monday 7/22/19 @ 12:29 AM
296kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Sunday 4/7/19 @ 6:54 PM
440kj
83rpm
41%
17mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Friday 6/7/19 @ 5:8 PM
302kj
85rpm
39%
17mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Wednesday 2/13/19 @ 10:16 PM
314kj
85rpm
39%
17mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Tuesday 2/26/19 @ 12:0 AM
309kj
74rpm
44%
17mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
Tuesday 1/15/19 @ 12:17 AM
308kj
81rpm
41%
17mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Workouts
286
kj
Thursday 9/12/19
440
kj
Sunday 4/7/19
302
kj
Friday 6/7/19