Shake and Bake
Workouts
Friday 3/27/20 @ 2:40 PM
329kj
86rpm
40%
17mph
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Friday 2/14/20 @ 8:8 PM
314kj
87rpm
39%
17mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Friday 6/7/19 @ 5:8 PM
302kj
85rpm
39%
17mph
Monday 6/3/19 @ 9:16 PM
✅
648kj
83rpm
54%
23mph
Monday 3/23/20 @ 4:58 PM
314kj
87rpm
39%
17mph
Monday 10/12/20 @ 7:23 PM
✅
378kj
83rpm
51%
22mph
Friday 5/8/20 @ 3:34 PM
✅
307kj
87rpm
37%
16mph
Thursday 5/7/20 @ 3:21 PM
192kj
90rpm
48%
21mph
Thursday 4/9/20 @ 4:53 PM
337kj
87rpm
39%
18mph
Wednesday 4/8/20 @ 11:9 AM
✅
658kj
88rpm
51%
23mph
Sunday 3/17/19 @ 11:31 PM
305kj
89rpm
37%
17mph
Friday 11/2/18 @ 4:13 PM
✅
600kj
90rpm
49%
22mph
Tuesday 2/26/19 @ 12:0 AM
309kj
74rpm
44%
17mph
Thursday 2/21/19 @ 11:32 AM
✅
388kj
65rpm
50%
18mph
Saturday 11/10/18 @ 3:32 PM
389kj
81rpm
40%
17mph
Monday 11/12/18 @ 11:9 AM
✅
809kj
84rpm
53%
22mph
Monday 7/9/18 @ 10:41 PM
✅
241kj
73rpm
47%
18mph
Monday 6/18/18 @ 8:46 PM
133kj
86rpm
51%
22mph
Workouts
314
kj
Friday 2/14/20
302
kj
Friday 6/7/19
314
kj
Monday 3/23/20
389
kj
Saturday 11/10/18