Shake and Bake
Workouts
Friday 5/8/20 @ 3:34 PM
307kj
87rpm
37%
16mph
Wednesday 5/6/20 @ 6:42 PM
✅
343kj
77rpm
41%
17mph
Thursday 4/9/20 @ 4:53 PM
337kj
87rpm
39%
18mph
Thursday 4/9/20 @ 9:53 PM
✅
359kj
75rpm
45%
18mph
Friday 1/17/20 @ 7:32 PM
207kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:23 AM
✅
248kj
81rpm
44%
18mph
Sunday 4/7/19 @ 6:54 PM
440kj
83rpm
41%
17mph
Friday 6/14/19 @ 4:3 PM
✅
512kj
80rpm
45%
19mph
Saturday 4/20/19 @ 4:10 PM
✅
329kj
86rpm
40%
17mph
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 10:52 PM
321kj
87rpm
38%
17mph
Tuesday 3/26/19 @ 3:13 PM
✅
360kj
77rpm
44%
18mph
Tuesday 3/19/19 @ 9:26 PM
307kj
82rpm
39%
17mph
Friday 3/22/19 @ 3:12 PM
✅
375kj
80rpm
44%
18mph
Sunday 3/17/19 @ 11:31 PM
305kj
89rpm
37%
17mph
Friday 11/2/18 @ 4:31 PM
✅
347kj
90rpm
39%
18mph
Tuesday 2/26/19 @ 12:0 AM
309kj
74rpm
44%
17mph
Friday 2/22/19 @ 6:4 PM
✅
372kj
76rpm
46%
18mph
Monday 11/26/18 @ 11:13 PM
302kj
86rpm
37%
16mph
Monday 11/26/18 @ 5:11 PM
✅
338kj
80rpm
42%
17mph
Workouts
440
kj
Sunday 4/7/19
302
kj
Monday 11/26/18