Shake and Bake
Workouts
Friday 2/14/20 @ 8:8 PM
314kj
87rpm
39%
17mph
Wednesday 2/10/21 @ 12:32 PM
✅
339kj
83rpm
41%
18mph
Friday 3/27/20 @ 2:40 PM
329kj
86rpm
40%
17mph
Wednesday 11/18/20 @ 12:39 PM
✅
357kj
86rpm
41%
18mph
Monday 3/23/20 @ 4:58 PM
314kj
87rpm
39%
17mph
Friday 10/16/20 @ 2:17 PM
✅
342kj
86rpm
40%
18mph
Monday 7/8/19 @ 8:44 PM
436kj
84rpm
40%
17mph
Sunday 7/7/19 @ 1:8 PM
✅
486kj
80rpm
44%
18mph
Sunday 4/7/19 @ 6:54 PM
440kj
83rpm
41%
17mph
Wednesday 6/12/19 @ 11:2 AM
✅
481kj
86rpm
41%
18mph
Friday 6/7/19 @ 5:8 PM
302kj
85rpm
39%
17mph
Monday 6/3/19 @ 10:44 AM
✅
332kj
84rpm
41%
18mph
Sunday 3/24/19 @ 10:52 PM
321kj
87rpm
38%
17mph
Wednesday 10/25/17 @ 11:21 AM
✅
358kj
91rpm
39%
18mph
Tuesday 3/19/19 @ 9:26 PM
307kj
82rpm
39%
17mph
Thursday 3/7/19 @ 2:56 PM
✅
362kj
84rpm
42%
18mph
Sunday 3/17/19 @ 11:31 PM
305kj
89rpm
37%
17mph
Tuesday 2/6/18 @ 10:1 AM
✅
333kj
91rpm
38%
18mph
Tuesday 2/26/19 @ 12:0 AM
309kj
74rpm
44%
17mph
Friday 2/22/19 @ 12:6 PM
✅
375kj
78rpm
45%
19mph
Workouts
314
kj
Friday 2/14/20
314
kj
Monday 3/23/20
440
kj
Sunday 4/7/19
302
kj
Friday 6/7/19