Shake and Bake

Workouts

Sunday 9/11/22 @ 9:15 PM
βœ…
494kj
87rpm
47%
21mph
45 min 2000s Ride
Kendall Toole
Thursday 8/18/22 @ 11:36 AM
149kj
70rpm
33%
13mph
Friday 10/30/20 @ 1:41 AM
βœ…
258kj
77rpm
46%
19mph
30 min The Jess King Experience
Jess King
Wednesday 11/3/21 @ 1:1 PM
79kj
75rpm
28%
11mph
Saturday 7/17/21 @ 7:22 PM
βœ…
425kj
88rpm
52%
23mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/19/21 @ 11:45 AM
100kj
78rpm
30%
13mph
Monday 6/14/21 @ 11:54 PM
βœ…
209kj
81rpm
48%
20mph
20 min Pride Celebration Ride
Kendall Toole
Wednesday 6/16/21 @ 11:34 AM
65kj
74rpm
31%
12mph
Friday 1/1/21 @ 9:19 PM
βœ…
428kj
80rpm
55%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:12 PM
98kj
74rpm
32%
12mph
Friday 1/1/21 @ 8:47 PM
βœ…
447kj
83rpm
55%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:41 PM
97kj
77rpm
30%
12mph
Wednesday 12/2/20 @ 11:12 PM
βœ…
644kj
84rpm
53%
23mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/27/20 @ 1:36 PM
170kj
74rpm
34%
13mph
Monday 10/12/20 @ 11:43 PM
βœ…
395kj
80rpm
54%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
Saturday 9/19/20 @ 9:18 PM
βœ…
453kj
84rpm
54%
23mph
30 min J Balvin Ride
Jess King
Thursday 9/17/20 @ 11:35 AM
116kj
70rpm
35%
13mph
Wednesday 8/5/20 @ 1:7 AM
βœ…
112kj
75rpm
44%
18mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 9/1/20 @ 11:59 AM
56kj
74rpm
34%
13mph

Workouts

45 min 2000s Ride
Kendall Toole
βœ… 494 kj
Sunday 9/11/22
149 kj
Thursday 8/18/22
30 min The Jess King Experience
Jess King
βœ… 258 kj
Friday 10/30/20
79 kj
Wednesday 11/3/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 425 kj
Saturday 7/17/21
100 kj
Monday 7/19/21
20 min Pride Celebration Ride
Kendall Toole
βœ… 209 kj
Monday 6/14/21
65 kj
Wednesday 6/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 428 kj
Friday 1/1/21
98 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 447 kj
Friday 1/1/21
97 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 644 kj
Wednesday 12/2/20
170 kj
Friday 11/27/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 395 kj
Monday 10/12/20
149 kj
Wednesday 7/15/20
30 min J Balvin Ride
Jess King
βœ… 453 kj
Saturday 9/19/20
116 kj
Thursday 9/17/20
15 min Low Impact Ride
Matt Wilpers
βœ… 112 kj
Wednesday 8/5/20
56 kj
Tuesday 9/1/20