Shake and Bake

Workouts

Tuesday 3/2/21 @ 12:17 AM
✅
715kj
82rpm
58%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
707kj
72rpm
62%
24mph
Tuesday 10/20/20 @ 12:23 AM
✅
217kj
86rpm
53%
23mph
15 min 90s Hip Hop Ride
Emma Lovewell
Saturday 1/9/21 @ 6:20 PM
162kj
77rpm
50%
20mph
Thursday 12/31/20 @ 7:45 PM
393kj
81rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
✅
434kj
71rpm
60%
23mph
Monday 11/16/20 @ 11:58 PM
379kj
82rpm
52%
22mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Friday 10/30/20 @ 1:41 AM
258kj
77rpm
46%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 3:17 PM
✅
360kj
77rpm
53%
21mph
Monday 10/12/20 @ 11:43 PM
395kj
80rpm
54%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:8 PM
✅
397kj
75rpm
57%
22mph
Wednesday 8/5/20 @ 1:7 AM
✅
112kj
75rpm
44%
18mph
15 min Low Impact Ride
Matt Wilpers
Monday 9/28/20 @ 2:9 PM
87kj
72rpm
42%
16mph
Tuesday 9/15/20 @ 10:7 PM
✅
310kj
41rpm
54%
11mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 11:7 PM
256kj
36rpm
55%
10mph
Tuesday 9/8/20 @ 6:50 PM
✅
414kj
82rpm
53%
22mph
30 min Black History Ride
Jess King
Monday 3/18/19 @ 11:27 AM
281kj
79rpm
47%
19mph
Saturday 8/8/20 @ 11:0 PM
245kj
81rpm
51%
21mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 7/14/20 @ 1:30 PM
✅
260kj
80rpm
53%
22mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 715 kj
Tuesday 3/2/21
707 kj
Saturday 2/27/21
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 217 kj
Tuesday 10/20/20
162 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
393 kj
Thursday 12/31/20
✅ 434 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
379 kj
Monday 11/16/20
✅ 452 kj
Friday 11/13/20
30 min The Jess King Experience
Jess King
258 kj
Friday 10/30/20
✅ 360 kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
395 kj
Monday 10/12/20
✅ 397 kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
✅ 112 kj
Wednesday 8/5/20
87 kj
Monday 9/28/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 310 kj
Tuesday 9/15/20
256 kj
Tuesday 9/15/20
30 min Black History Ride
Jess King
✅ 414 kj
Tuesday 9/8/20
281 kj
Monday 3/18/19
20 min Go Canada! Ride
Cody Rigsby
245 kj
Saturday 8/8/20
✅ 260 kj
Tuesday 7/14/20