Shake and Bake
Workouts
Saturday 7/16/22 @ 5:24 PM
✅
360kj
76rpm
54%
21mph
Thursday 12/29/22 @ 5:38 PM
147kj
68rpm
41%
15mph
Saturday 7/17/21 @ 7:22 PM
✅
425kj
88rpm
52%
23mph
Thursday 7/15/21 @ 8:9 PM
198kj
62rpm
48%
17mph
Monday 11/16/20 @ 11:58 PM
✅
379kj
82rpm
52%
22mph
Monday 11/23/20 @ 10:19 PM
21kj
72rpm
41%
15mph
Sunday 11/8/20 @ 8:11 PM
✅
584kj
86rpm
51%
22mph
Tuesday 2/11/20 @ 10:42 PM
240kj
69rpm
42%
15mph
Friday 9/25/20 @ 9:35 PM
✅
300kj
45rpm
61%
14mph
Tuesday 9/22/20 @ 9:54 PM
69kj
22rpm
46%
6mph
Sunday 9/13/20 @ 1:34 AM
✅
431kj
80rpm
56%
23mph
Monday 2/3/20 @ 2:37 PM
161kj
74rpm
40%
15mph
Wednesday 9/2/20 @ 10:21 PM
✅
404kj
87rpm
51%
22mph
Wednesday 5/13/20 @ 6:58 PM
202kj
65rpm
48%
17mph
Thursday 8/27/20 @ 11:50 PM
✅
466kj
80rpm
57%
24mph
Saturday 5/9/20 @ 1:21 PM
185kj
64rpm
47%
16mph
Sunday 8/9/20 @ 8:28 PM
✅
520kj
81rpm
50%
21mph
Thursday 3/12/20 @ 7:33 PM
232kj
62rpm
45%
15mph
Workouts
147
kj
Thursday 12/29/22
198
kj
Thursday 7/15/21
240
kj
Tuesday 2/11/20
69
kj
Tuesday 9/22/20
232
kj
Thursday 3/12/20