Shake and Bake
VS
Workouts
Tuesday 4/20/21 @ 11:3 PM
✅
229kj
81rpm
50%
21mph
Sunday 4/18/21 @ 3:54 PM
147kj
76rpm
42%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
373kj
97rpm
54%
25mph
Saturday 4/10/21 @ 5:29 PM
204kj
79rpm
47%
20mph
Wednesday 12/2/20 @ 11:12 PM
✅
644kj
84rpm
53%
23mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Monday 11/16/20 @ 11:58 PM
✅
379kj
82rpm
52%
22mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Wednesday 10/28/20 @ 11:13 PM
✅
325kj
93rpm
44%
20mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Wednesday 10/14/20 @ 10:24 PM
✅
290kj
86rpm
49%
21mph
Monday 10/12/20 @ 9:0 PM
149kj
72rpm
43%
16mph
Monday 10/12/20 @ 11:43 PM
✅
395kj
80rpm
54%
22mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Tuesday 9/15/20 @ 10:7 PM
✅
310kj
41rpm
54%
11mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Saturday 8/8/20 @ 11:0 PM
✅
245kj
81rpm
51%
21mph
Monday 6/29/20 @ 6:8 PM
105kj
66rpm
42%
15mph
Monday 6/1/20 @ 11:24 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:0 PM
✅
101kj
62rpm
36%
12mph
corgis_and_ipas
SoDak
42
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
1
Workouts
204
kj
Saturday 4/10/21
254
kj
Thursday 11/26/20
162
kj
Wednesday 9/23/20
149
kj
Monday 10/12/20
199
kj
Wednesday 7/15/20
159
kj
Monday 9/21/20