Shake and Bake
Workouts
Thursday 2/9/23 @ 11:8 PM
✅
325kj
80rpm
48%
20mph
Wednesday 1/11/23 @ 8:51 PM
274kj
81rpm
45%
19mph
Friday 9/16/22 @ 10:30 PM
✅
468kj
78rpm
59%
24mph
Monday 9/19/22 @ 12:12 PM
280kj
79rpm
47%
19mph
Sunday 9/11/22 @ 9:15 PM
✅
494kj
87rpm
47%
21mph
Friday 6/3/22 @ 5:42 PM
412kj
84rpm
44%
19mph
Tuesday 3/2/21 @ 12:17 AM
✅
715kj
82rpm
58%
24mph
Thursday 3/4/21 @ 7:46 PM
424kj
84rpm
46%
19mph
Friday 1/1/21 @ 9:19 PM
✅
428kj
80rpm
55%
23mph
Thursday 12/31/20 @ 5:8 PM
269kj
82rpm
45%
19mph
Thursday 12/31/20 @ 7:45 PM
✅
393kj
81rpm
53%
22mph
Tuesday 12/29/20 @ 5:55 PM
270kj
83rpm
45%
19mph
Monday 11/16/20 @ 11:58 PM
✅
379kj
82rpm
52%
22mph
Saturday 11/14/20 @ 10:27 PM
302kj
83rpm
47%
20mph
Wednesday 10/14/20 @ 10:24 PM
✅
290kj
86rpm
49%
21mph
Sunday 10/25/20 @ 8:44 PM
205kj
88rpm
43%
19mph
Monday 10/12/20 @ 11:43 PM
✅
395kj
80rpm
54%
22mph
Friday 7/17/20 @ 5:22 PM
316kj
82rpm
48%
20mph
Tuesday 9/15/20 @ 10:7 PM
✅
310kj
41rpm
54%
11mph
Saturday 10/10/20 @ 5:23 PM
225kj
81rpm
45%
19mph
Workouts
424
kj
Thursday 3/4/21
269
kj
Thursday 12/31/20
270
kj
Tuesday 12/29/20
205
kj
Sunday 10/25/20
225
kj
Saturday 10/10/20