Shake and Bake
Workouts
Friday 8/13/21 @ 7:48 PM
213kj
83rpm
41%
17mph
Thursday 8/5/21 @ 3:51 PM
✅
233kj
83rpm
42%
18mph
Thursday 1/7/21 @ 7:17 PM
225kj
77rpm
44%
18mph
Saturday 1/2/21 @ 5:33 PM
✅
255kj
80rpm
45%
19mph
Tuesday 12/29/20 @ 6:16 PM
211kj
80rpm
42%
17mph
Thursday 12/31/20 @ 4:28 PM
✅
249kj
82rpm
44%
18mph
Wednesday 9/30/20 @ 8:52 PM
207kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph
Thursday 7/2/20 @ 6:15 PM
✅
245kj
76rpm
46%
18mph
Saturday 3/28/20 @ 4:26 PM
101kj
77rpm
41%
16mph
Monday 6/29/20 @ 4:12 PM
✅
122kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 9:54 PM
219kj
81rpm
42%
17mph
Thursday 6/4/20 @ 4:46 PM
✅
247kj
83rpm
43%
18mph
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Tuesday 5/26/20 @ 9:24 PM
✅
246kj
85rpm
43%
18mph
Wednesday 5/13/20 @ 3:59 PM
198kj
57rpm
48%
15mph
Wednesday 5/13/20 @ 9:53 PM
✅
243kj
70rpm
48%
18mph
Workouts
225
kj
Thursday 1/7/21
211
kj
Tuesday 12/29/20
198
kj
Wednesday 5/13/20