Shake and Bake
Workouts
Tuesday 6/22/21 @ 12:16 PM
✅
229kj
78rpm
44%
18mph
Wednesday 6/23/21 @ 10:25 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 8:16 PM
✅
384kj
78rpm
46%
19mph
Friday 4/2/21 @ 12:28 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:57 PM
✅
211kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:32 PM
✅
318kj
76rpm
43%
17mph
Friday 7/3/20 @ 12:36 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 12:33 PM
✅
228kj
80rpm
43%
18mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 12:57 PM
✅
370kj
73rpm
42%
16mph
Sunday 4/26/20 @ 1:0 PM
0kj
0rpm
32%
0mph
Wednesday 9/18/19 @ 7:34 PM
✅
284kj
78rpm
40%
16mph
Sunday 9/22/19 @ 5:47 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 9:8 PM
✅
291kj
81rpm
40%
17mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 6:42 PM
✅
306kj
74rpm
43%
17mph
Friday 6/21/19 @ 11:59 AM
kj
rpm
%
0mph
Sunday 9/2/18 @ 6:14 PM
✅
188kj
75rpm
41%
16mph
Thursday 10/11/18 @ 3:38 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/3/20
kj
Thursday 7/4/19