Shake and Bake

Workouts

Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
275kj
81rpm
45%
19mph
Friday 5/1/20 @ 3:59 PM
205kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 1:56 PM
✅
209kj
77rpm
43%
17mph
Wednesday 3/25/20 @ 3:54 PM
276kj
65rpm
45%
15mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 4/16/20 @ 3:30 PM
✅
288kj
66rpm
42%
15mph
Monday 4/13/20 @ 1:45 PM
182kj
67rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 5:55 PM
✅
232kj
77rpm
44%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/19/20
✅ 275 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
205 kj
Friday 5/1/20
✅ 209 kj
Sunday 5/17/20
45 min EDM/Electronic Dance Ride
Kendall Toole
276 kj
Wednesday 3/25/20
✅ 288 kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
182 kj
Monday 4/13/20
✅ 232 kj
Monday 4/13/20