Shake and Bake

Workouts

Friday 8/5/22 @ 6:14 PM
191kj
71rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:42 PM
✅
195kj
72rpm
44%
17mph
Tuesday 1/11/22 @ 8:59 PM
✅
173kj
85rpm
36%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 5:14 PM
172kj
87rpm
36%
16mph
Tuesday 5/18/21 @ 12:33 PM
✅
205kj
68rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 9/18/21 @ 3:2 PM
189kj
77rpm
41%
16mph
Friday 8/13/21 @ 7:48 PM
✅
213kj
83rpm
41%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 8/2/21 @ 1:36 AM
172kj
86rpm
36%
16mph
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Thursday 8/27/20 @ 6:25 PM
164kj
63rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:57 PM
✅
226kj
76rpm
44%
18mph
Monday 8/3/20 @ 8:57 PM
✅
211kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Thursday 11/7/19 @ 2:24 AM
192kj
84rpm
39%
16mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
241kj
80rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
204kj
77rpm
42%
17mph
Tuesday 9/3/19 @ 6:54 PM
✅
207kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
191 kj
Friday 8/5/22
✅ 195 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 173 kj
Tuesday 1/11/22
172 kj
Saturday 1/1/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 205 kj
Tuesday 5/18/21
189 kj
Saturday 9/18/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 213 kj
Friday 8/13/21
172 kj
Monday 8/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 249 kj
Tuesday 11/10/20
175 kj
Thursday 1/7/21
30 min Intervals & Arms Ride
Cody Rigsby
164 kj
Thursday 8/27/20
✅ 226 kj
Tuesday 8/25/20
30 min JLO Ride
Jess & Robin
✅ 211 kj
Monday 8/3/20
192 kj
Thursday 11/7/19
30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/19/20
✅ 219 kj
Friday 7/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 241 kj
Saturday 4/25/20
204 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Tuesday 9/3/19
193 kj
Friday 8/9/19