Shake and Bake

Workouts

Wednesday 12/9/20 @ 8:14 PM
164kj
75rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Monday 8/3/20 @ 8:57 PM
211kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
Monday 7/27/20 @ 8:23 PM
209kj
81rpm
41%
17mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/31/20 @ 11:59 PM
✅
335kj
62rpm
58%
20mph
Friday 5/8/20 @ 3:12 PM
199kj
75rpm
43%
17mph
30 min Rock Ride
Olivia Amato
Friday 7/10/20 @ 10:40 PM
✅
384kj
63rpm
62%
21mph
Wednesday 6/3/20 @ 9:54 PM
219kj
81rpm
42%
17mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
✅
334kj
67rpm
56%
20mph
Saturday 4/25/20 @ 1:58 PM
241kj
80rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
Sunday 9/29/19 @ 3:14 PM
✅
209kj
80rpm
42%
17mph
30 min Latin Celebration Ride
Robin Arzón
Wednesday 3/25/20 @ 9:16 PM
179kj
86rpm
37%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
164 kj
Wednesday 12/9/20
✅ 224 kj
Saturday 1/9/21
30 min JLO Ride
Jess & Robin
211 kj
Monday 8/3/20
✅ 215 kj
Saturday 3/28/20
30 min 90s Rock Ride
Emma Lovewell
209 kj
Monday 7/27/20
✅ 335 kj
Friday 7/31/20
30 min Rock Ride
Olivia Amato
199 kj
Friday 5/8/20
✅ 384 kj
Friday 7/10/20
30 min Pop Ride
Kendall Toole
219 kj
Wednesday 6/3/20
✅ 334 kj
Friday 6/5/20
30 min Together We Ride: Live from Home
Robin Arzón
241 kj
Saturday 4/25/20
✅ 354 kj
Wednesday 5/6/20
30 min Latin Celebration Ride
Robin Arzón
✅ 209 kj
Sunday 9/29/19
179 kj
Wednesday 3/25/20