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Shake and Bake
corgimama
Lynchburg, Virginia
21 🔥
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat corgimama
Workouts
Next Workouts
Wednesday 3/10/21 @ 1:34 PM
✅
249
kj
57
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Kendall Toole
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Monday 4/12/21 @ 1:44 PM
kj
rpm
%
0
mph
Sunday 7/19/20 @ 5:43 PM
✅
194
kj
78
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0
mph
Tuesday 1/12/21 @ 8:13 PM
✅
324
kj
73
rpm
44
%
17
mph
45 min Pop Ride
Cody Rigsby
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Thursday 12/31/20 @ 1:50 PM
kj
rpm
%
0
mph
Friday 10/23/20 @ 2:36 PM
✅
242
kj
69
rpm
47
%
17
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
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Tuesday 10/6/20 @ 2:53 PM
kj
rpm
%
0
mph
Wednesday 9/30/20 @ 8:52 PM
✅
207
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 12:25 PM
kj
rpm
%
0
mph
Friday 8/14/20 @ 12:46 PM
✅
213
kj
77
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 2:52 PM
kj
rpm
%
0
mph
Wednesday 5/13/20 @ 3:59 PM
✅
198
kj
57
rpm
48
%
15
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
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Saturday 5/16/20 @ 3:54 PM
kj
rpm
%
0
mph
Tuesday 5/5/20 @ 8:25 PM
✅
224
kj
81
rpm
41
%
17
mph
30 min HIIT Ride: Live from Home
Jess King
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Thursday 5/7/20 @ 2:40 PM
kj
rpm
%
0
mph
Tuesday 3/12/19 @ 2:39 PM
✅
192
kj
75
rpm
41
%
16
mph
30 min Women's History Ride
Robin Arzón
View Class
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Saturday 3/9/19 @ 1:47 PM
kj
rpm
%
0
mph
Friday 1/18/19 @ 1:33 PM
✅
323
kj
67
rpm
42
%
15
mph
60 min Football Pregame Ride
Jenn Sherman
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Monday 1/14/19 @ 1:28 PM
kj
rpm
%
0
mph
Next Workouts
corgimama
Lynchburg, Virginia
21 🔥
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat corgimama
Workouts
Next Workouts
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
249
kj
Wednesday 3/10/21
kj
Monday 4/12/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
194
kj
Sunday 7/19/20
kj
Friday 7/17/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
324
kj
Tuesday 1/12/21
kj
Thursday 12/31/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
242
kj
Friday 10/23/20
kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
207
kj
Wednesday 9/30/20
kj
Wednesday 9/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
213
kj
Friday 8/14/20
kj
Thursday 8/13/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
✅
198
kj
Wednesday 5/13/20
kj
Saturday 5/16/20
30 min HIIT Ride: Live from Home
Jess King
View Class
Share
✅
224
kj
Tuesday 5/5/20
kj
Thursday 5/7/20
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
192
kj
Tuesday 3/12/19
kj
Saturday 3/9/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
323
kj
Friday 1/18/19
kj
Monday 1/14/19
Next Workouts