Shake and Bake
Workouts
Thursday 1/13/22 @ 8:16 PM
181kj
78rpm
40%
16mph
Tuesday 12/28/21 @ 10:6 PM
✅
313kj
72rpm
53%
20mph
Friday 8/13/21 @ 7:48 PM
213kj
83rpm
41%
17mph
Saturday 7/17/21 @ 12:11 AM
✅
288kj
73rpm
51%
20mph
Wednesday 1/13/21 @ 5:5 PM
94kj
78rpm
41%
16mph
Tuesday 2/2/21 @ 11:34 AM
✅
170kj
75rpm
53%
21mph
Monday 4/20/20 @ 12:28 PM
211kj
79rpm
42%
17mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Tuesday 1/5/21 @ 6:50 PM
212kj
65rpm
47%
16mph
Wednesday 1/6/21 @ 8:7 PM
✅
320kj
71rpm
54%
20mph
Tuesday 12/29/20 @ 6:16 PM
211kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 5:47 PM
✅
306kj
77rpm
50%
20mph
Wednesday 12/9/20 @ 8:14 PM
164kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 6:23 PM
✅
237kj
74rpm
54%
21mph
Monday 7/13/20 @ 8:32 PM
318kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 5:2 PM
✅
517kj
79rpm
51%
21mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Monday 4/13/20 @ 1:45 PM
182kj
67rpm
43%
15mph
Monday 4/13/20 @ 2:9 PM
✅
304kj
70rpm
53%
20mph
Workouts
181
kj
Thursday 1/13/22
212
kj
Tuesday 1/5/21
211
kj
Tuesday 12/29/20
318
kj
Monday 7/13/20
194
kj
Sunday 7/19/20