Shake and Bake

Workouts

Tuesday 1/25/22 @ 5:14 PM
✅
137kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 1:52 AM
131kj
75rpm
42%
17mph
Monday 12/28/20 @ 4:11 PM
✅
131kj
81rpm
40%
17mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 1:34 AM
107kj
80rpm
37%
15mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
Monday 7/13/20 @ 8:32 PM
318kj
76rpm
43%
17mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/14/20 @ 1:20 AM
✅
342kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:54 PM
219kj
81rpm
42%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 1:14 AM
✅
251kj
79rpm
46%
18mph
Wednesday 1/8/20 @ 7:45 PM
177kj
72rpm
41%
16mph
30 min Best of the Decade Ride
Kendall Toole
Wednesday 5/27/20 @ 12:44 AM
✅
222kj
77rpm
44%
18mph
Friday 5/1/20 @ 3:59 PM
205kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Monday 4/27/20 @ 12:33 PM
✅
228kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:26 AM
225kj
76rpm
44%
18mph
Monday 4/13/20 @ 1:45 PM
182kj
67rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:42 AM
✅
202kj
79rpm
41%
17mph
Saturday 3/21/20 @ 5:44 PM
✅
194kj
83rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/27/20 @ 9:47 PM
156kj
84rpm
36%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 137 kj
Tuesday 1/25/22
131 kj
Thursday 2/3/22
20 min Year of Yes Ride
Robin Arzón
✅ 131 kj
Monday 12/28/20
107 kj
Thursday 12/17/20
30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/19/20
✅ 241 kj
Tuesday 7/21/20
45 min All For One More Ride
Multiple Instructors
318 kj
Monday 7/13/20
✅ 342 kj
Tuesday 7/14/20
30 min Pop Ride
Kendall Toole
219 kj
Wednesday 6/3/20
✅ 251 kj
Tuesday 6/2/20
30 min Best of the Decade Ride
Kendall Toole
177 kj
Wednesday 1/8/20
✅ 222 kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
205 kj
Friday 5/1/20
✅ 223 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 228 kj
Monday 4/27/20
225 kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
182 kj
Monday 4/13/20
✅ 202 kj
Wednesday 4/15/20
30 min Together We Ride
Robin Arzón
✅ 194 kj
Saturday 3/21/20
156 kj
Friday 3/27/20