Shake and Bake

Workouts

Thursday 1/7/21 @ 7:17 PM
✅
225kj
77rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 3:33 AM
139kj
78rpm
36%
15mph
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/13/20 @ 8:26 PM
133kj
76rpm
36%
14mph
Wednesday 12/9/20 @ 8:14 PM
✅
164kj
75rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:55 AM
100kj
75rpm
38%
15mph
Monday 8/3/20 @ 8:57 PM
✅
211kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Sunday 2/2/20 @ 5:48 PM
171kj
87rpm
36%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 225 kj
Thursday 1/7/21
139 kj
Friday 1/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 249 kj
Tuesday 11/10/20
133 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
✅ 164 kj
Wednesday 12/9/20
100 kj
Thursday 12/10/20
30 min JLO Ride
Jess & Robin
✅ 211 kj
Monday 8/3/20
171 kj
Sunday 2/2/20