Shake and Bake
Workouts
Sunday 6/13/21 @ 6:14 PM
✅
191kj
83rpm
46%
19mph
Friday 5/14/21 @ 3:52 PM
117kj
77rpm
40%
16mph
Thursday 2/4/21 @ 9:37 PM
✅
365kj
75rpm
54%
21mph
Friday 1/29/21 @ 3:1 PM
210kj
68rpm
46%
17mph
Wednesday 1/20/21 @ 7:42 PM
✅
220kj
78rpm
50%
20mph
Tuesday 1/19/21 @ 4:2 PM
130kj
74rpm
42%
16mph
Friday 11/27/20 @ 5:44 PM
✅
208kj
82rpm
47%
19mph
Tuesday 3/31/20 @ 3:39 PM
167kj
80rpm
45%
18mph
Sunday 6/14/20 @ 10:13 PM
✅
274kj
92rpm
41%
19mph
Wednesday 9/9/20 @ 3:36 PM
217kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 11:35 PM
✅
258kj
72rpm
58%
22mph
Saturday 8/29/20 @ 10:15 PM
215kj
79rpm
49%
20mph
Sunday 8/16/20 @ 9:33 PM
✅
366kj
81rpm
52%
21mph
Friday 8/14/20 @ 3:1 PM
254kj
69rpm
49%
18mph
Friday 8/7/20 @ 2:11 AM
✅
346kj
80rpm
50%
21mph
Friday 8/7/20 @ 3:22 PM
243kj
76rpm
45%
18mph
Thursday 7/30/20 @ 11:0 PM
✅
262kj
77rpm
55%
22mph
Monday 7/27/20 @ 2:32 PM
147kj
73rpm
45%
17mph
Workouts
210
kj
Friday 1/29/21
217
kj
Wednesday 9/9/20
243
kj
Friday 8/7/20