Shake and Bake
Workouts
Thursday 7/8/21 @ 8:57 PM
✅
249kj
81rpm
43%
18mph
Sunday 4/5/20 @ 8:49 PM
242kj
82rpm
43%
18mph
Saturday 11/7/20 @ 11:27 PM
✅
271kj
89rpm
42%
19mph
Tuesday 10/6/20 @ 9:50 PM
267kj
88rpm
42%
19mph
Thursday 11/5/20 @ 9:5 PM
✅
323kj
84rpm
46%
20mph
Wednesday 10/28/20 @ 10:35 AM
279kj
85rpm
44%
19mph
Thursday 10/29/20 @ 12:36 AM
✅
291kj
87rpm
43%
19mph
Saturday 8/8/20 @ 2:21 AM
227kj
84rpm
40%
17mph
Tuesday 10/27/20 @ 9:14 PM
✅
280kj
92rpm
42%
19mph
Monday 8/24/20 @ 10:11 PM
236kj
87rpm
40%
18mph
Tuesday 6/23/20 @ 11:35 PM
258kj
72rpm
58%
22mph
Wednesday 10/7/20 @ 10:50 PM
✅
260kj
83rpm
51%
22mph
Tuesday 9/1/20 @ 12:0 AM
✅
352kj
83rpm
49%
21mph
Monday 3/30/20 @ 10:5 PM
277kj
83rpm
44%
19mph
Sunday 8/16/20 @ 9:33 PM
✅
366kj
81rpm
52%
21mph
Saturday 8/15/20 @ 9:28 PM
228kj
75rpm
44%
17mph
Tuesday 6/2/20 @ 12:53 AM
✅
219kj
88rpm
46%
21mph
Tuesday 2/11/20 @ 2:36 PM
108kj
82rpm
34%
15mph
Wednesday 5/27/20 @ 11:21 PM
127kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 9:36 PM
✅
169kj
88rpm
41%
18mph
Workouts
267
kj
Tuesday 10/6/20
279
kj
Wednesday 10/28/20
236
kj
Monday 8/24/20
127
kj
Wednesday 5/27/20