Shake and Bake
Workouts
Monday 9/13/21 @ 11:29 PM
✅
234kj
89rpm
47%
21mph
Wednesday 1/12/22 @ 1:35 PM
187kj
80rpm
46%
19mph
Thursday 12/9/21 @ 8:53 PM
94kj
79rpm
40%
16mph
Monday 12/13/21 @ 5:25 PM
✅
133kj
78rpm
46%
19mph
Monday 10/18/21 @ 9:49 PM
86kj
81rpm
39%
16mph
Friday 11/26/21 @ 2:49 PM
✅
215kj
76rpm
52%
20mph
Wednesday 10/20/21 @ 11:4 PM
299kj
68rpm
53%
19mph
Tuesday 10/12/21 @ 12:34 PM
✅
406kj
70rpm
61%
22mph
Tuesday 10/27/20 @ 9:14 PM
280kj
92rpm
42%
19mph
Monday 3/1/21 @ 1:57 PM
✅
326kj
87rpm
46%
20mph
Thursday 10/29/20 @ 12:36 AM
291kj
87rpm
43%
19mph
Monday 8/3/20 @ 8:3 PM
✅
346kj
84rpm
49%
21mph
Thursday 9/17/20 @ 11:27 PM
✅
291kj
69rpm
63%
22mph
Friday 10/16/20 @ 12:55 PM
275kj
79rpm
57%
22mph
Monday 7/6/20 @ 3:52 AM
124kj
80rpm
44%
18mph
Thursday 4/16/20 @ 9:32 PM
✅
136kj
81rpm
45%
19mph
Saturday 6/13/20 @ 11:10 PM
136kj
90rpm
37%
17mph
Thursday 4/16/20 @ 9:49 PM
✅
204kj
83rpm
47%
20mph
Friday 5/22/20 @ 9:0 PM
234kj
69rpm
47%
17mph
Sunday 3/22/20 @ 7:58 PM
✅
373kj
73rpm
56%
21mph
Workouts
94
kj
Thursday 12/9/21
299
kj
Wednesday 10/20/21
280
kj
Tuesday 10/27/20
136
kj
Saturday 6/13/20