Shake and Bake

Workouts

Tuesday 12/31/19 @ 7:30 PM
221kj
70rpm
46%
18mph
30 min Best of the Decade Ride
Alex Toussaint
Friday 11/18/22 @ 11:0 AM
βœ…
261kj
77rpm
46%
19mph
Wednesday 3/31/21 @ 1:44 PM
141kj
67rpm
47%
17mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 9:54 PM
βœ…
220kj
80rpm
50%
21mph
Saturday 4/18/20 @ 6:19 PM
131kj
60rpm
49%
17mph
20 min 2000s Ride
Kendall Toole
Friday 5/1/20 @ 9:52 PM
βœ…
177kj
72rpm
46%
17mph
Sunday 4/5/20 @ 12:58 AM
170kj
63rpm
52%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 2:1 AM
βœ…
181kj
79rpm
47%
19mph
Sunday 4/12/20 @ 12:50 AM
181kj
66rpm
53%
19mph
20 min Feel Good Ride
Ally Love
Friday 4/10/20 @ 8:53 PM
βœ…
212kj
81rpm
49%
20mph
Saturday 3/28/20 @ 7:44 PM
145kj
65rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 3:25 AM
βœ…
168kj
73rpm
47%
18mph
Saturday 11/23/19 @ 8:42 PM
213kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 3:36 AM
βœ…
234kj
74rpm
46%
18mph

Workouts

30 min Best of the Decade Ride
Alex Toussaint
221 kj
Tuesday 12/31/19
βœ… 261 kj
Friday 11/18/22
20 min Metal Ride
Kendall Toole
141 kj
Wednesday 3/31/21
βœ… 220 kj
Monday 3/22/21
20 min 2000s Ride
Kendall Toole
131 kj
Saturday 4/18/20
βœ… 177 kj
Friday 5/1/20
20 min 2000s Ride
Cody Rigsby
170 kj
Sunday 4/5/20
βœ… 181 kj
Monday 4/13/20
20 min Feel Good Ride
Ally Love
181 kj
Sunday 4/12/20
βœ… 212 kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
145 kj
Saturday 3/28/20
βœ… 168 kj
Sunday 3/29/20
30 min Coldplay Ride
Emma Lovewell
213 kj
Saturday 11/23/19
βœ… 234 kj
Friday 11/22/19