Shake and Bake

Workouts

Tuesday 3/30/21 @ 3:12 AM
βœ…
61kj
68rpm
44%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 10/26/23 @ 9:40 AM
56kj
78rpm
38%
15mph
Saturday 11/23/19 @ 8:42 PM
213kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 7/30/23 @ 5:43 PM
βœ…
214kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 3:31 AM
βœ…
63kj
80rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/29/23 @ 9:18 PM
55kj
86rpm
35%
16mph
Sunday 6/5/22 @ 7:54 PM
βœ…
161kj
74rpm
46%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 5/17/22 @ 9:25 AM
149kj
86rpm
40%
18mph
Sunday 6/21/20 @ 2:40 AM
βœ…
130kj
73rpm
48%
19mph
15 min Low Impact Ride
Emma Lovewell
Sunday 3/7/21 @ 1:0 AM
94kj
81rpm
39%
16mph
Friday 8/7/20 @ 1:55 AM
βœ…
116kj
71rpm
47%
18mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:41 PM
89kj
86rpm
36%
16mph
Saturday 4/18/20 @ 6:19 PM
131kj
60rpm
49%
17mph
20 min 2000s Ride
Kendall Toole
Thursday 7/16/20 @ 5:17 PM
βœ…
139kj
78rpm
42%
17mph
Sunday 5/24/20 @ 1:50 AM
βœ…
138kj
59rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 9:59 PM
126kj
82rpm
39%
16mph
Sunday 4/26/20 @ 1:24 AM
βœ…
148kj
68rpm
51%
19mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 6:30 PM
128kj
83rpm
38%
16mph
Thursday 11/7/19 @ 2:33 AM
121kj
74rpm
41%
16mph
20 min 90s Rock Ride
Ally Love
Wednesday 12/4/19 @ 8:56 AM
βœ…
128kj
89rpm
36%
17mph

Workouts

10 min Low Impact Ride
Hannah Frankson
βœ… 61 kj
Tuesday 3/30/21
56 kj
Thursday 10/26/23
30 min Coldplay Ride
Emma Lovewell
213 kj
Saturday 11/23/19
βœ… 214 kj
Sunday 7/30/23
10 min Low Impact Ride
Alex Toussaint
βœ… 63 kj
Tuesday 2/9/21
55 kj
Monday 5/29/23
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 161 kj
Sunday 6/5/22
149 kj
Tuesday 5/17/22
15 min Low Impact Ride
Emma Lovewell
βœ… 130 kj
Sunday 6/21/20
94 kj
Sunday 3/7/21
15 min 2000s Pop Ride
Emma Lovewell
βœ… 116 kj
Friday 8/7/20
89 kj
Saturday 7/25/20
20 min 2000s Ride
Kendall Toole
131 kj
Saturday 4/18/20
βœ… 139 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
βœ… 138 kj
Sunday 5/24/20
126 kj
Sunday 5/17/20
20 min Low Impact Ride
Olivia Amato
βœ… 148 kj
Sunday 4/26/20
128 kj
Friday 4/24/20
20 min 90s Rock Ride
Ally Love
121 kj
Thursday 11/7/19
βœ… 128 kj
Wednesday 12/4/19