Shake and Bake

Workouts

Thursday 4/8/21 @ 3:19 AM
βœ…
157kj
71rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Saturday 4/10/21 @ 11:25 AM
123kj
67rpm
45%
16mph
Tuesday 2/9/21 @ 3:31 AM
βœ…
63kj
80rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/21/20 @ 5:2 PM
37kj
65rpm
36%
13mph
Sunday 5/24/20 @ 1:50 AM
βœ…
138kj
59rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:42 PM
113kj
69rpm
43%
16mph
Monday 11/9/20 @ 2:25 AM
βœ…
64kj
77rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/15/20 @ 4:48 PM
19kj
83rpm
28%
12mph
Sunday 4/12/20 @ 12:50 AM
181kj
66rpm
53%
19mph
20 min Feel Good Ride
Ally Love
Tuesday 4/21/20 @ 5:46 PM
βœ…
184kj
78rpm
47%
19mph
Saturday 3/28/20 @ 7:44 PM
145kj
65rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
244kj
76rpm
54%
21mph
Wednesday 12/25/19 @ 5:28 PM
151kj
77rpm
44%
18mph
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 1:5 PM
βœ…
164kj
84rpm
43%
18mph
Saturday 11/23/19 @ 8:42 PM
213kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/26/19 @ 6:46 PM
βœ…
276kj
73rpm
49%
19mph
Wednesday 11/13/19 @ 2:12 AM
βœ…
137kj
75rpm
45%
17mph
20 min Pop Ride
Emma Lovewell
Monday 10/28/19 @ 6:43 PM
133kj
84rpm
52%
17mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 157 kj
Thursday 4/8/21
123 kj
Saturday 4/10/21
10 min Low Impact Ride
Alex Toussaint
βœ… 63 kj
Tuesday 2/9/21
37 kj
Monday 12/21/20
20 min Pop Ride
Cody Rigsby
βœ… 138 kj
Sunday 5/24/20
113 kj
Wednesday 12/2/20
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 64 kj
Monday 11/9/20
19 kj
Sunday 11/15/20
20 min Feel Good Ride
Ally Love
181 kj
Sunday 4/12/20
βœ… 184 kj
Tuesday 4/21/20
20 min Pop Ride
Cody Rigsby
145 kj
Saturday 3/28/20
βœ… 244 kj
Saturday 3/28/20
20 min Holiday Ride
Emma Lovewell
151 kj
Wednesday 12/25/19
βœ… 164 kj
Sunday 12/22/19
30 min Coldplay Ride
Emma Lovewell
213 kj
Saturday 11/23/19
βœ… 276 kj
Tuesday 11/26/19
20 min Pop Ride
Emma Lovewell
βœ… 137 kj
Wednesday 11/13/19
133 kj
Monday 10/28/19