Shake and Bake

Workouts

Friday 8/14/20 @ 10:30 PM
36kj
74rpm
34%
13mph
10 min Low Impact Ride
Matt Wilpers
Monday 5/25/20 @ 5:39 PM
βœ…
42kj
79rpm
34%
14mph
Wednesday 8/5/20 @ 10:1 PM
50kj
71rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/11/20 @ 6:42 PM
βœ…
55kj
73rpm
34%
13mph

Workouts

10 min Low Impact Ride
Matt Wilpers
36 kj
Friday 8/14/20
βœ… 42 kj
Monday 5/25/20
15 min Low Impact Ride
Matt Wilpers
50 kj
Wednesday 8/5/20
βœ… 55 kj
Monday 5/11/20