Shake and Bake

Workouts

Sunday 8/16/20 @ 11:16 PM
βœ…
333kj
85rpm
40%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Friday 8/14/20 @ 10:30 PM
36kj
74rpm
34%
13mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 4/8/20 @ 9:36 PM
βœ…
44kj
84rpm
33%
14mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
βœ… 333 kj
Sunday 8/16/20
255 kj
Saturday 8/1/20
10 min Low Impact Ride
Matt Wilpers
36 kj
Friday 8/14/20
βœ… 44 kj
Wednesday 4/8/20