Shake and Bake

Workouts

Thursday 9/10/20 @ 9:45 PM
βœ…
166kj
86rpm
42%
18mph
20 min BHM: Black on Broadway Ride
Ally Love
Wednesday 2/5/20 @ 2:27 PM
141kj
69rpm
46%
17mph
Tuesday 8/25/20 @ 11:23 PM
βœ…
145kj
86rpm
40%
17mph
20 min 80s Ride
Ally Love
Monday 10/12/20 @ 5:2 PM
132kj
72rpm
44%
17mph
Friday 9/11/20 @ 10:22 PM
βœ…
161kj
84rpm
42%
18mph
20 min AHM: Pop Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 6:29 PM
80kj
69rpm
36%
14mph

Workouts

20 min BHM: Black on Broadway Ride
Ally Love
βœ… 166 kj
Thursday 9/10/20
141 kj
Wednesday 2/5/20
20 min 80s Ride
Ally Love
βœ… 145 kj
Tuesday 8/25/20
132 kj
Monday 10/12/20
20 min AHM: Pop Ride
Tunde Oyeneyin
βœ… 161 kj
Friday 9/11/20
80 kj
Tuesday 6/2/20