Shake and Bake

Workouts

Thursday 8/13/20 @ 1:24 AM
βœ…
135kj
80rpm
40%
17mph
20 min FTP Test Ride
Denis Morton
Sunday 8/16/20 @ 12:9 PM
108kj
68rpm
40%
15mph
Thursday 8/6/20 @ 5:8 PM
68kj
79rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/18/20 @ 8:39 PM
βœ…
71kj
79rpm
30%
12mph

Workouts

20 min FTP Test Ride
Denis Morton
βœ… 135 kj
Thursday 8/13/20
108 kj
Sunday 8/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
68 kj
Thursday 8/6/20
βœ… 71 kj
Monday 5/18/20