Shake and Bake

Workouts

Tuesday 6/2/20 @ 8:58 AM
213kj
123rpm
0%
0mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 7/26/23 @ 1:9 PM
157kj
73rpm
39%
15mph
Tuesday 12/7/21 @ 2:4 PM
kj
rpm
%
0mph
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/14/21 @ 1:29 PM
110kj
79rpm
37%
16mph
Monday 10/19/20 @ 4:59 PM
172kj
0rpm
0%
0mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Saturday 10/10/20 @ 8:27 PM
93kj
71rpm
40%
15mph
Thursday 9/17/20 @ 4:55 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 7:53 PM
253kj
82rpm
37%
16mph
Saturday 7/4/20 @ 12:30 PM
8kj
0rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
264kj
75rpm
41%
16mph
Friday 6/12/20 @ 10:4 PM
196kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:45 PM
188kj
77rpm
41%
16mph
Friday 6/12/20 @ 8:58 AM
275kj
0rpm
0%
0mph
45 min Elton John Ride
Jess King
Monday 4/29/19 @ 12:1 PM
273kj
72rpm
42%
16mph
Wednesday 6/3/20 @ 8:59 AM
245kj
133rpm
0%
0mph
30 min Intervals Ride
Irène Scholz
Sunday 5/31/20 @ 7:57 PM
155kj
74rpm
39%
15mph
Wednesday 5/27/20 @ 9:0 AM
237kj
127rpm
0%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 6:58 PM
193kj
76rpm
41%
16mph
Thursday 5/21/20 @ 9:0 AM
280kj
144rpm
0%
0mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
159kj
77rpm
38%
15mph

Workouts

30 min Coldplay Ride
Emma Lovewell
213 kj
Tuesday 6/2/20
157 kj
Wednesday 7/26/23
20 min Holiday Party Ride
Bradley Rose
kj
Tuesday 12/7/21
110 kj
Tuesday 12/14/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
172 kj
Monday 10/19/20
93 kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
kj
Thursday 9/17/20
253 kj
Sunday 7/19/20
45 min All For One More Ride
Multiple Instructors
8 kj
Saturday 7/4/20
264 kj
Friday 7/3/20
30 min Ricky Martin Ride
Cody Rigsby
196 kj
Friday 6/12/20
188 kj
Tuesday 6/16/20
45 min Elton John Ride
Jess King
275 kj
Friday 6/12/20
273 kj
Monday 4/29/19
30 min Intervals Ride
Irène Scholz
245 kj
Wednesday 6/3/20
155 kj
Sunday 5/31/20
30 min Together We Ride: Live From Home
Robin Arzón
237 kj
Wednesday 5/27/20
193 kj
Saturday 5/23/20
30 min PyeongChang Ride
Robin Arzón
280 kj
Thursday 5/21/20
159 kj
Friday 2/16/18