Shake and Bake
Workouts
Sunday 9/11/22 @ 3:29 AM
233kj
76rpm
45%
18mph
Thursday 12/29/22 @ 4:40 PM
✅
248kj
70rpm
49%
18mph
Tuesday 7/26/22 @ 1:30 AM
228kj
77rpm
44%
18mph
Tuesday 8/9/22 @ 10:12 AM
✅
275kj
71rpm
51%
19mph
Wednesday 4/14/21 @ 5:40 PM
137kj
64rpm
41%
14mph
Thursday 5/12/22 @ 10:1 PM
✅
260kj
67rpm
52%
19mph
Thursday 1/13/22 @ 3:6 AM
210kj
64rpm
49%
17mph
Monday 1/17/22 @ 10:36 AM
✅
256kj
68rpm
51%
19mph
Monday 3/15/21 @ 3:28 PM
✅
288kj
76rpm
49%
19mph
Friday 3/26/21 @ 9:20 AM
259kj
69rpm
51%
19mph
Tuesday 12/15/20 @ 4:54 AM
90kj
76rpm
40%
16mph
Tuesday 3/9/21 @ 11:15 AM
✅
131kj
78rpm
47%
19mph
Thursday 11/19/20 @ 4:53 AM
190kj
65rpm
47%
16mph
Wednesday 11/18/20 @ 10:27 AM
✅
261kj
69rpm
50%
19mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Saturday 11/14/20 @ 4:7 PM
269kj
70rpm
51%
19mph
Tuesday 7/28/20 @ 3:13 AM
✅
243kj
73rpm
46%
18mph
Thursday 7/30/20 @ 9:40 AM
234kj
77rpm
45%
18mph
Monday 3/9/20 @ 3:39 AM
17kj
80rpm
41%
17mph
Saturday 2/29/20 @ 12:53 PM
✅
261kj
71rpm
51%
19mph
Workouts
137
kj
Wednesday 4/14/21
210
kj
Thursday 1/13/22