Shake and Bake
Workouts
Saturday 1/15/22 @ 11:19 AM
✅
79kj
68rpm
41%
15mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Friday 6/4/21 @ 10:53 AM
✅
235kj
75rpm
47%
18mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:35 AM
✅
175kj
82rpm
45%
19mph
Monday 1/4/21 @ 3:11 AM
65kj
44rpm
47%
12mph
Sunday 12/27/20 @ 3:16 AM
✅
159kj
65rpm
43%
15mph
Thursday 12/17/20 @ 6:27 PM
101kj
50rpm
43%
13mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Monday 9/14/20 @ 2:14 AM
✅
118kj
72rpm
47%
18mph
Monday 9/14/20 @ 2:8 AM
57kj
49rpm
46%
13mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Tuesday 4/28/20 @ 2:43 AM
✅
256kj
65rpm
53%
18mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Saturday 1/18/20 @ 3:0 PM
✅
403kj
75rpm
48%
19mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
Sunday 12/29/19 @ 4:28 AM
239kj
38rpm
35%
7mph
Saturday 12/28/19 @ 3:0 PM
✅
285kj
56rpm
44%
14mph
Workouts
kj
Sunday 2/28/21
146
kj
Saturday 1/18/20
239
kj
Sunday 12/29/19