Shake and Bake

Workouts

Tuesday 11/7/23 @ 10:18 PM
2kj
20rpm
4%
1mph
15 min LL Cool J Ride
Robin Arzón
Wednesday 9/13/23 @ 12:36 AM
✅
46kj
68rpm
32%
12mph
Wednesday 5/12/21 @ 3:55 AM
81kj
62rpm
39%
13mph
20 min Savannah Ride
Adrian Williams
Tuesday 9/28/21 @ 11:9 AM
✅
82kj
68rpm
36%
13mph
Sunday 6/5/22 @ 3:28 AM
✅
130kj
63rpm
47%
17mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 9/20/23 @ 10:25 AM
70kj
61rpm
37%
13mph

Workouts

15 min LL Cool J Ride
Robin Arzón
2 kj
Tuesday 11/7/23
✅ 46 kj
Wednesday 9/13/23
20 min Savannah Ride
Adrian Williams
81 kj
Wednesday 5/12/21
✅ 82 kj
Tuesday 9/28/21
20 min Puerto Rico Ride
Mariana Fernández
✅ 130 kj
Sunday 6/5/22
70 kj
Wednesday 9/20/23