Shake and Bake
Workouts
Monday 1/10/22 @ 4:3 AM
186kj
57rpm
51%
16mph
Wednesday 2/16/22 @ 3:4 AM
✅
251kj
67rpm
51%
18mph
Monday 9/13/21 @ 1:19 AM
99kj
60rpm
44%
15mph
Wednesday 7/28/21 @ 12:13 PM
✅
160kj
70rpm
48%
18mph
Wednesday 12/30/20 @ 4:54 AM
65kj
57rpm
43%
14mph
Friday 8/6/21 @ 12:1 PM
✅
130kj
74rpm
48%
19mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Monday 2/1/21 @ 3:50 AM
✅
250kj
78rpm
45%
18mph
Thursday 2/18/21 @ 11:16 PM
125kj
59rpm
41%
13mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Thursday 11/19/20 @ 8:52 PM
262kj
69rpm
50%
19mph
Saturday 5/9/20 @ 3:24 AM
✅
264kj
78rpm
47%
19mph
Sunday 5/10/20 @ 9:42 PM
235kj
71rpm
47%
18mph
Tuesday 4/28/20 @ 2:43 AM
✅
256kj
65rpm
53%
18mph
Friday 4/3/20 @ 9:54 PM
250kj
69rpm
49%
18mph
Thursday 1/2/20 @ 12:1 AM
137kj
77rpm
42%
17mph
Monday 3/2/20 @ 8:51 PM
✅
151kj
71rpm
47%
18mph
Saturday 1/18/20 @ 3:0 PM
✅
403kj
75rpm
48%
19mph
Wednesday 1/29/20 @ 7:56 PM
302kj
70rpm
45%
17mph
Workouts
235
kj
Friday 6/4/21
235
kj
Sunday 5/10/20
302
kj
Wednesday 1/29/20