Shake and Bake
Workouts
Friday 6/4/21 @ 10:53 AM
✅
235kj
75rpm
47%
18mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
272kj
80rpm
46%
19mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Thursday 7/30/20 @ 2:27 AM
✅
281kj
66rpm
53%
19mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Friday 5/15/20 @ 4:28 PM
✅
282kj
77rpm
49%
19mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Monday 4/27/20 @ 1:39 AM
✅
141kj
57rpm
55%
17mph
Saturday 5/9/20 @ 3:40 PM
99kj
71rpm
39%
15mph
Wednesday 3/25/20 @ 1:0 AM
✅
238kj
75rpm
47%
18mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Sunday 3/15/20 @ 3:50 AM
✅
356kj
76rpm
45%
18mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Workouts
231
kj
Saturday 2/27/21
148
kj
Tuesday 11/10/20
204
kj
Sunday 6/14/20
138
kj
Friday 5/15/20
99
kj
Saturday 5/9/20