Shake and Bake
Workouts
Friday 2/24/23 @ 7:51 PM
242kj
81rpm
43%
18mph
Thursday 3/23/23 @ 8:47 PM
✅
386kj
87rpm
49%
22mph
Wednesday 3/1/23 @ 3:30 AM
225kj
79rpm
43%
18mph
Saturday 3/4/23 @ 9:26 PM
✅
387kj
86rpm
50%
22mph
Tuesday 1/31/23 @ 9:45 AM
255kj
70rpm
49%
18mph
Monday 1/23/23 @ 9:58 PM
✅
420kj
81rpm
54%
22mph
Saturday 9/12/20 @ 3:5 AM
268kj
73rpm
49%
19mph
Tuesday 2/2/21 @ 9:11 PM
✅
440kj
84rpm
54%
23mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
Sunday 3/7/21 @ 9:26 PM
✅
666kj
85rpm
54%
23mph
Friday 3/19/21 @ 6:10 PM
403kj
68rpm
51%
19mph
Saturday 3/27/21 @ 8:15 PM
✅
623kj
80rpm
54%
23mph
Sunday 8/2/20 @ 3:46 AM
406kj
67rpm
52%
19mph
Saturday 9/12/20 @ 5:10 PM
✅
649kj
83rpm
54%
23mph
Saturday 3/14/20 @ 3:59 AM
371kj
76rpm
46%
18mph
Wednesday 5/20/20 @ 6:23 PM
✅
650kj
85rpm
53%
23mph
Wednesday 4/29/20 @ 1:58 PM
203kj
69rpm
46%
17mph
Thursday 4/30/20 @ 9:0 PM
✅
438kj
83rpm
54%
23mph
Tuesday 4/28/20 @ 2:43 AM
256kj
65rpm
53%
18mph
Sunday 4/5/20 @ 6:45 PM
✅
433kj
80rpm
55%
23mph
Workouts
225
kj
Wednesday 3/1/23
235
kj
Friday 6/4/21
203
kj
Wednesday 4/29/20