Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:54 AM
90kj
76rpm
40%
16mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Monday 5/31/21 @ 12:30 PM
264kj
70rpm
50%
19mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Wednesday 4/14/21 @ 5:40 PM
137kj
64rpm
41%
14mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Monday 2/1/21 @ 3:50 AM
250kj
78rpm
45%
18mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Wednesday 11/18/20 @ 1:33 AM
292kj
74rpm
51%
19mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Tuesday 10/15/19 @ 2:1 AM
172kj
80rpm
38%
16mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Saturday 5/9/20 @ 3:24 AM
264kj
78rpm
47%
19mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Friday 5/8/20 @ 2:22 AM
167kj
73rpm
40%
15mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Saturday 1/18/20 @ 3:0 PM
403kj
75rpm
48%
19mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Monday 1/13/20 @ 4:5 AM
344kj
79rpm
43%
18mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Workouts
90
kj
Tuesday 12/15/20
137
kj
Wednesday 4/14/21
172
kj
Tuesday 10/15/19
264
kj
Saturday 5/9/20
403
kj
Saturday 1/18/20