Shake and Bake

Workouts

Saturday 1/14/23 @ 3:22 PM
✅
173kj
74rpm
41%
16mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/25/22 @ 11:15 PM
158kj
77rpm
38%
15mph
Thursday 7/14/22 @ 12:31 AM
163kj
69rpm
41%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 7/4/22 @ 10:42 PM
✅
172kj
69rpm
42%
16mph
Friday 2/11/22 @ 11:29 PM
✅
182kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 1:11 PM
150kj
76rpm
41%
14mph
Sunday 1/30/22 @ 9:35 PM
✅
173kj
76rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 173 kj
Saturday 1/14/23
158 kj
Friday 11/25/22
30 min Pride Live DJ Ride
Cody Rigsby
163 kj
Thursday 7/14/22
✅ 172 kj
Monday 7/4/22
30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Friday 2/11/22
150 kj
Saturday 2/19/22
30 min EMINEM Ride
Denis Morton
✅ 173 kj
Sunday 1/30/22
152 kj
Sunday 2/6/22