Shake and Bake
Workouts
Monday 2/27/23 @ 4:25 PM
206kj
55rpm
47%
13mph
Wednesday 9/30/20 @ 10:36 PM
✅
218kj
50rpm
45%
11mph
Wednesday 4/7/21 @ 12:48 PM
200kj
75rpm
41%
16mph
Thursday 6/4/20 @ 10:39 PM
✅
233kj
77rpm
44%
18mph
Wednesday 3/24/21 @ 9:39 PM
172kj
67rpm
42%
14mph
Wednesday 3/10/21 @ 11:6 PM
✅
183kj
69rpm
44%
15mph
Tuesday 1/5/21 @ 4:56 PM
207kj
79rpm
42%
17mph
Sunday 8/2/20 @ 9:11 PM
✅
247kj
79rpm
45%
18mph
Workouts
206
kj
Monday 2/27/23
172
kj
Wednesday 3/24/21