Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:28 PM
115kj
73rpm
41%
16mph
Wednesday 3/2/22 @ 7:25 PM
✅
133kj
74rpm
44%
17mph
Tuesday 9/14/21 @ 11:59 AM
117kj
75rpm
40%
15mph
Sunday 6/20/21 @ 5:12 PM
✅
166kj
84rpm
43%
18mph
Thursday 3/4/21 @ 12:31 PM
253kj
71rpm
41%
15mph
Saturday 5/8/21 @ 5:53 PM
✅
344kj
81rpm
43%
18mph
Monday 5/3/21 @ 12:14 PM
176kj
77rpm
40%
16mph
Friday 4/30/21 @ 3:28 PM
✅
231kj
82rpm
42%
18mph
Monday 4/26/21 @ 12:35 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 4:0 PM
✅
206kj
77rpm
42%
17mph
Friday 4/23/21 @ 7:21 PM
200kj
81rpm
41%
17mph
Friday 4/23/21 @ 4:0 PM
✅
228kj
84rpm
42%
18mph
Wednesday 3/24/21 @ 9:39 PM
172kj
67rpm
42%
14mph
Tuesday 3/16/21 @ 2:24 PM
✅
201kj
71rpm
44%
16mph
Wednesday 2/3/21 @ 1:2 PM
105kj
76rpm
38%
15mph
Wednesday 1/27/21 @ 9:30 PM
✅
258kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 4:56 PM
207kj
79rpm
42%
17mph
Sunday 1/17/21 @ 9:2 PM
✅
253kj
79rpm
45%
18mph
Monday 3/18/19 @ 1:35 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 2:23 PM
✅
247kj
72rpm
40%
15mph
Workouts
253
kj
Thursday 3/4/21
172
kj
Wednesday 3/24/21
105
kj
Wednesday 2/3/21