Shake and Bake
Workouts
Friday 1/6/23 @ 12:2 AM
253kj
85rpm
40%
18mph
Thursday 12/22/22 @ 2:52 PM
✅
501kj
80rpm
58%
24mph
Wednesday 8/18/21 @ 11:6 PM
81kj
89rpm
42%
18mph
Monday 8/16/21 @ 4:2 PM
✅
450kj
77rpm
57%
23mph
Thursday 1/21/21 @ 10:51 PM
410kj
83rpm
44%
19mph
Thursday 12/5/19 @ 1:59 PM
✅
640kj
77rpm
55%
22mph
Wednesday 6/3/20 @ 10:37 PM
326kj
80rpm
48%
20mph
Saturday 2/29/20 @ 3:51 PM
✅
441kj
74rpm
58%
22mph
Wednesday 4/22/20 @ 8:32 PM
282kj
97rpm
40%
19mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Monday 5/11/20 @ 8:4 PM
362kj
84rpm
49%
21mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Thursday 4/30/20 @ 5:38 PM
301kj
86rpm
44%
19mph
Wednesday 4/29/20 @ 4:28 PM
✅
452kj
76rpm
56%
22mph
Wednesday 4/29/20 @ 4:1 PM
312kj
89rpm
44%
20mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Sunday 4/19/20 @ 5:57 PM
424kj
85rpm
45%
19mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Saturday 4/18/20 @ 5:59 PM
342kj
86rpm
41%
18mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Workouts
410
kj
Thursday 1/21/21
312
kj
Wednesday 4/29/20
424
kj
Sunday 4/19/20
342
kj
Saturday 4/18/20