Ricky
Bobby
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Shake and Bake
concertqueenmsw
PHX π΅ποΈ
61 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
2
Beat concertqueenmsw
Workouts
Next Workouts
Tuesday 2/7/23 @ 4:34 PM
β
303
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 10:11 PM
194
kj
0
rpm
0
%
0
mph
Thursday 9/14/23 @ 7:26 PM
β
211
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Tuesday 9/26/23 @ 1:19 AM
144
kj
71
rpm
38
%
15
mph
Wednesday 7/12/23 @ 6:56 PM
β
281
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 1:33 AM
244
kj
82
rpm
36
%
15
mph
Monday 4/10/23 @ 9:54 PM
β
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0
mph
Wednesday 1/25/23 @ 11:35 PM
β
310
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 1/28/23 @ 1:48 PM
kj
rpm
%
0
mph
Wednesday 9/14/22 @ 4:43 PM
β
342
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 12:59 AM
288
kj
78
rpm
40
%
16
mph
Tuesday 5/25/21 @ 7:0 PM
β
336
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/15/22 @ 8:49 PM
278
kj
78
rpm
38
%
16
mph
Wednesday 6/9/21 @ 7:28 PM
β
206
kj
74
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 6/11/22 @ 6:55 PM
178
kj
88
rpm
43
%
19
mph
Friday 8/14/20 @ 12:54 AM
159
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 10/7/20 @ 12:34 AM
β
171
kj
76
rpm
40
%
16
mph
Monday 10/5/20 @ 11:32 PM
β
228
kj
81
rpm
43
%
18
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 9/26/20 @ 12:50 AM
148
kj
75
rpm
38
%
15
mph
Next Workouts
concertqueenmsw
PHX π΅ποΈ
61 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
2
Beat concertqueenmsw
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
303
kj
Tuesday 2/7/23
194
kj
Friday 2/3/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
211
kj
Thursday 9/14/23
144
kj
Tuesday 9/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
281
kj
Wednesday 7/12/23
244
kj
Tuesday 2/9/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
310
kj
Monday 4/10/23
kj
Saturday 4/15/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
310
kj
Wednesday 1/25/23
kj
Saturday 1/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
342
kj
Wednesday 9/14/22
288
kj
Friday 9/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 5/25/21
278
kj
Friday 7/15/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
206
kj
Wednesday 6/9/21
178
kj
Saturday 6/11/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
159
kj
Friday 8/14/20
β
171
kj
Wednesday 10/7/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
228
kj
Monday 10/5/20
148
kj
Saturday 9/26/20
Next Workouts